There is an impressively large and growing market for all things health related. Whether they be traditional medicinal drugs or pure plant oils, the modern consumer is spoiled for choice and for good reason. Hence, the natural supplements industry – which at one point was approaching $150 billion a year - has never been more lucrative or enlightening. In particular, the world of pre-packaged capsules owes much of its longevity to consumers in search of the magic bullet or who are allergic or averse to the commercial grade offerings on offer at their local supermarket or health products shop.
The best way to achieve that holy grail of health and wellbeing is to be proactive - not reactive - when it comes to the ingredients you put into your body. This is especially true if you are someone who is prone to allergies or sensitivities. To be successful in this regard, you need to keep your hands clean and your eyes open. The best way to do this is to take a well-deserved break from your smartphone or tablet and spend some quality time reading up on the latest in health & wellness fads, trends and innovations.